Casey Donovan 36 Kilo Weight Loss | BEAUTY/crew – BEAUTYcrew

Following her initial rapid weight loss, Donovan says her weight still fluctuates but she’s found what works for her. “I have tried shakes and I’ve tried keto but at the end of the day you have to find something that is sustainable for your body,” she said.

“’A calorie deficit is the best thing that has worked for my body, as well as upping my protein,’ Donovan added. 

And while her weight loss is incredibly impressive, we’re more pleased to see Donovan find health and happiness overall, telling news.com.au: ‘It has taken me many years to be realistic and honest about what I need to do for my body. I am finally confident with the person I am.’