Is the Keto Diet Sustainable? – KGMI

Michelle Smith of Sensibly Sprouted, where she works as a dietitian and wellness coach in Bellingham, joins KGMI’s Tessa McLeod to talk about the Keto diet. The diet, which calls for a high-fat, low-carb diet, has gained tremendous popularity in recent years among those looking to change their lifestyle and lose weight. Michelle says the diet may not be a sustainable one.